I teach a variety of weekly yoga classes in Milton Keynes since 2013 and in Northampton since 2019; please check the schedule underneath.

In addition, I offer tailored, one-to-one yoga classes, and  lunchtime corporate / office yoga class. Please let me know if you would like to bring yoga to your work place.

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I am able to work with old injuries or where there has been 'wear and tear'.  All yoga classes help to build a strong core from which one can transition into new positions and exercises. This flow centres around control and precision, with a diversity of exercises and modifications to suit a range of levels from beginner to advanced.

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These yoga classes are designed to work on the key areas such as spine, shoulders hips and low back. We use the breath to establish body-mind connection and melt the tension. And as a result, you will gain a feeling of lightness and a sensation of freedom in your body.

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You don’t need anything specific when attending these yoga classes in Milton Keynes, as I will always have a spare mat and props. Please book yourself if you would like to attend the class. The payment system is very simple - Pay as You Go - with payments accepted in the end of the class.

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As mentioned earlier, I am happy to provide one-to-one tuition or yoga classes for small groups if requested.  This can be a really good opportunity to build your confidence, develop your stamina and understand new techniques.