This Indoor class represents a good choice for beginners.
It is a slower-paced class and geared towards those new to yoga or preferring a slightly gentler class. Props and modifications offered for proper alignment and ease in the postures.
In the end of the class your body will feel lighter and your mind - more at one with the world!
Students claim to have better night sleep, an ease with muscle cramps, and shoulder tightness release!
You have to book yourself for this class by completing online form, by clicking 'Book Online' in the right top corner of the main page.
Please let me know if you are not going to be able to come